About Music and Mindfulness
Led by musician Will Crawford, this hands-on session is designed to help you gain a better understanding of the practices of mindfulness through the power of music. Working with guided musical meditations, live relaxing classical guitar, and open conversation, this event explores how ‘mindfulness through music’ can improve your everyday. The focus will be on practices that can help us relax, manage stress and anxiety, and calm our busy minds and is all centred around helping you gain more control over your personal wellbeing, mental health and happiness through musical experience.
Getting Here
Parking
The Town Hall is located in Cheltenham Town centre. The venue’s full address is Imperial Square, Cheltenham, Gloucestershire, GL50 1QA. The venue’s car park is private, but parking can be found throughout the town centre. The nearest car parks are Rodney Road (GL50 1HX), St Georges Road (GL50 3DT), Royal Well (GL50 3DS) and Regent Arcade (GL50 1HN). There is a regular bus service from Cheltenham Racecourse Park and Ride car park to the centre of Cheltenham.
Rail
The Town Hall is a 25-minute walk from Cheltenham Spa Railway Station. There is also taxi rank outside the station.
Bus
Stagecoach bus services stop nearby on the Promenade with the Town Hall a 5-minute walk away. For further information on Cheltenham bus services, please visit the Stagecoach website.
There are bike racks located near Imperial Gardens, behind the Town Hall, should you wish to visit the festival on your bike. Please note that anyone wishing to secure their bike at one of the bike racks does so at their own risk.
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